🌙✨ "Fall" Asleep with Gratitude: A Sound Therapy Experience on 11/11/2023 ✨🌙

As the mystical energy of the angelic number 11/11 envelops the cosmos, join us for an extraordinary sound therapy session—Fall Asleep with Gratitude. This unique experience, set against the backdrop of the powerful numerological alignment, invites you to surrender to the embrace of soothing vibrations and immerse yourself in a state of deep gratitude.

The season of "Fall" whispers profound lessons about letting go and embracing transformation in our personal lives. Much like trees shedding their leaves, we are reminded to release what no longer serves us—old habits, fears, and attachments. The crisp air and rustling leaves carry the wisdom that surrendering to change allows space for new growth, inviting us to welcome the transformative journey within ourselves. Embracing the beauty of fall, we learn that the cycle of letting go is not a loss but a dance with the rhythm of life, an opportunity for renewal, and a chance to witness the magic of our own metamorphosis.

Key Elements of the Session:

1. 🎶 Celestial Soundscapes: Be serenaded by the gentle hum of crystal bowls, and the harmonious melodies of other healing instruments, creating an ethereal ambiance that aligns with the celestial significance of 11/11.

2. 🌌 Guided Gratitude Meditation: Allow your mind to unwind as you are led through a guided meditation focused on cultivating gratitude. Release the day's stresses and welcome a peaceful night's sleep.

3. 🌙 Why "Fall Asleep with Gratitude"? Transition into sleep with a heart full of gratitude, fostering a positive mindset and a sense of inner peace. The moments before sleep are crucial for influencing the subconscious mind. Positive thoughts can act as a form of programming, shaping the way the subconscious processes information during sleep and setting the tone of energy we emerge with the following day.

4. *Tea will be available before the session as well as moments to stretch and unwind 

Details of the Session:

• 🗓️ Date: November 11, 2023
• ⏰ Time: 7:30 pm - 9 pm Eastern
• 📍 Location: Helia Health & Beauty located at 314 Wyndhurst Ave, Baltimore, MD 21210

RSVP today and immerse yourself in the celestial embrace of sound and gratitude on 11/11/2023. Let the harmonies of the universe guide you into a tranquil night's rest.

NOTE: Please arrive on time. Doors open between 7:30 pm-7:45 pm. There will be no entry after 8 pm to respect all guest and creating a peaceful experience.

*Our Free event allows us to give back and support the community in mental, physical and spiritual wellness. Donations are accepted. Follow our event page on Eventbrite so you can get notified when we are doing more Free events in your area. As a guest, you will all receive a special discount code to book their 1st private 1x1 session or transfer to a friend.

*SEE BELOW TO READ ABOUT THE BENEFITS OF SOUND HEALING THERAPY

AGES ALLOWED: 18 + and up

RECOMMENDED DIET

No Alcohol two days before and up to a week after event. Or none at all. No Coffee. Light foods such as salads, teas, fruites, soup, smoothies. Any heavy meals digested 4 hours before session. Lots of electric fluids.

DRESS CODE:

Dress accordingly and comfortably. Socks, Barefeet welcome. No Shoes will be allowed on yoga mats. For this event, if guest are able to we encourge white or blue, linen or cotton fabrics as these materials carry a higher vibration for our well being and will help with setting the energy in our space.

IDEAS ON WHAT TO BRING (choose what is best for you)

- blanket

- pillow (2 If needed for under knees and head)

-Eye Pillow

- yoga mat and anything that will make you feel comfortable. (we do have extra yoga mats)

-Bring your crystals for charging

-No Food, Drinks, Alchol or Substances will be allowed.

-Bring water. Tea and water will also be available.

REFUNDS:

This is a free event. Donations are welcomed. We are raising funds for two very important projects locally and internationally that will benefit first responders and families and communities of organic land.

About Sound Healing Therapy

Sound Healing Therapy is a healing modality that dates far back in time to our Ancient Ancestors. From vocal chanting to instruments such as Tibetan singing bowls, shamanic drums, and more, you will find some form of sound healing in every culture on Earth.

Sound permeates our mental, physical and etheric body systems, helping to initial vibrational balance and returning them back to harmony.

Regularly experiencing Sound Healing Therapy can support and lead to:

*Clearing of energy blockages

*Reduce symptoms of stress, anxiety and depression, PTSD

*Alleviation of chronic pain

*Deep Relaxation including R.E.M or dream state

*Higher states of awareness

*release tension in the body and stimulates the glandular and nervous system.

Visit our website to learn more about what to expect after your sound therapy session and to book your private session or consultation.